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	<title>Comments for The Oldways Table</title>
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	<link>http://oldwaystable.org</link>
	<description>The Official Oldways Blog: Changing the Way People Eat</description>
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		<title>Comment on Simple Summer Salad: Beans + Quinoa = Dinner Delight by Super Bowl Salad – Touchdown! &#171; The Oldways Table</title>
		<link>http://oldwaystable.org/2011/07/21/simple-summer-salad-beans-quinoa-dinner-delight/comment-page-1/#comment-3570</link>
		<dc:creator><![CDATA[Super Bowl Salad – Touchdown! &#171; The Oldways Table]]></dc:creator>
		<pubDate>Thu, 02 Feb 2012 16:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://oldwaystable.org/?p=3310#comment-3570</guid>
		<description><![CDATA[[...] or approx. 2 large ears 1 cup cooked black-eyed peas, rinsed if canned 1 ½ cups cooked red kidney beans, rinsed if canned 1 green bell pepper, finely diced 1 ½ teaspoons red pepper flakes 1/3 cup [...]]]></description>
		<content:encoded><![CDATA[<p>[...] or approx. 2 large ears 1 cup cooked black-eyed peas, rinsed if canned 1 ½ cups cooked red kidney beans, rinsed if canned 1 green bell pepper, finely diced 1 ½ teaspoons red pepper flakes 1/3 cup [...]</p>
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		<title>Comment on Deborah Does Dinner &#8211; Again! by Super Bowl Salad – Touchdown! &#171; The Oldways Table</title>
		<link>http://oldwaystable.org/2011/12/06/deborah-does-dinner-again/comment-page-1/#comment-3569</link>
		<dc:creator><![CDATA[Super Bowl Salad – Touchdown! &#171; The Oldways Table]]></dc:creator>
		<pubDate>Thu, 02 Feb 2012 16:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://oldwaystable.org/?p=4056#comment-3569</guid>
		<description><![CDATA[[...] rooting for the Patriots or the Giants, this dish is a winner!  We are talking a Deborah Madison salad, filled with corn, cumin, kidney beans, barley, parsley, peppers and even black-eyed peas for good [...]]]></description>
		<content:encoded><![CDATA[<p>[...] rooting for the Patriots or the Giants, this dish is a winner!  We are talking a Deborah Madison salad, filled with corn, cumin, kidney beans, barley, parsley, peppers and even black-eyed peas for good [...]</p>
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		<title>Comment on You know&#8230;the old, &#8220;I am going to be a vegetarian in college&#8221; line! by Easy holiday vegetarian recipes &#124; Gourmet Foods For Folk&#039;s who enjoy Food!</title>
		<link>http://oldwaystable.org/2012/01/24/you-know-the-old-i-am-going-to-be-a-vegetarian-in-college-line/comment-page-1/#comment-3516</link>
		<dc:creator><![CDATA[Easy holiday vegetarian recipes &#124; Gourmet Foods For Folk&#039;s who enjoy Food!]]></dc:creator>
		<pubDate>Tue, 24 Jan 2012 19:20:36 +0000</pubDate>
		<guid isPermaLink="false">http://oldwaystable.org/?p=4386#comment-3516</guid>
		<description><![CDATA[[...] Quick Dinner RecipesMackerel in Tomato Sauce over Fresh Kale with LemonFamily RecipesFrench CookbookVegan Thanksgiving (Vegetarians Welcome!)Balsamic Pasta PrimaveraYou know&#8230;the old, &#8220;I am going to be a vegetarian in college&#8221; line! [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Quick Dinner RecipesMackerel in Tomato Sauce over Fresh Kale with LemonFamily RecipesFrench CookbookVegan Thanksgiving (Vegetarians Welcome!)Balsamic Pasta PrimaveraYou know&#8230;the old, &#8220;I am going to be a vegetarian in college&#8221; line! [...]</p>
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		<title>Comment on Roasted Cauliflower: A Cruciferous Delight! by You know&#8230;the old, &#8220;I am going to be a vegetarian in college&#8221; line! &#171; The Oldways Table</title>
		<link>http://oldwaystable.org/2011/10/14/roasted-cauliflower-a-cruciferous-delight/comment-page-1/#comment-3514</link>
		<dc:creator><![CDATA[You know&#8230;the old, &#8220;I am going to be a vegetarian in college&#8221; line! &#171; The Oldways Table]]></dc:creator>
		<pubDate>Tue, 24 Jan 2012 16:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://oldwaystable.org/?p=3794#comment-3514</guid>
		<description><![CDATA[[...] instead, to cut down on the sugar) 2 tablespoons water 8 oz tempeh, sliced pencil-thick 12 oz cauliflower, very finely chopped – almost as small as rice 1 teaspoon freshly ground black [...]]]></description>
		<content:encoded><![CDATA[<p>[...] instead, to cut down on the sugar) 2 tablespoons water 8 oz tempeh, sliced pencil-thick 12 oz cauliflower, very finely chopped – almost as small as rice 1 teaspoon freshly ground black [...]</p>
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		<title>Comment on Resolutions, a Recipe and Special Soap?! by You know&#8230;the old, &#8220;I am going to be a vegetarian in college&#8221; line! &#171; The Oldways Table</title>
		<link>http://oldwaystable.org/2012/01/12/resolutions-a-recipe-and-special-soap/comment-page-1/#comment-3513</link>
		<dc:creator><![CDATA[You know&#8230;the old, &#8220;I am going to be a vegetarian in college&#8221; line! &#171; The Oldways Table]]></dc:creator>
		<pubDate>Tue, 24 Jan 2012 16:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://oldwaystable.org/?p=4341#comment-3513</guid>
		<description><![CDATA[[...] I continue my quest to add a new recipe to my repertoire each week, I have also made a conscious effort to choose [...]]]></description>
		<content:encoded><![CDATA[<p>[...] I continue my quest to add a new recipe to my repertoire each week, I have also made a conscious effort to choose [...]</p>
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		<title>Comment on Hummus: the secret ingredient is…! by Oldways Table</title>
		<link>http://oldwaystable.org/2011/05/31/hummus-the-secret-ingredient-is%e2%80%a6/comment-page-1/#comment-3503</link>
		<dc:creator><![CDATA[Oldways Table]]></dc:creator>
		<pubDate>Mon, 23 Jan 2012 18:42:16 +0000</pubDate>
		<guid isPermaLink="false">http://oldwaystable.org/?p=2874#comment-3503</guid>
		<description><![CDATA[Thanks for the tip!  We will definitely keep this in mind for our next batch!!]]></description>
		<content:encoded><![CDATA[<p>Thanks for the tip!  We will definitely keep this in mind for our next batch!!</p>
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		<title>Comment on Hummus: the secret ingredient is…! by Mari</title>
		<link>http://oldwaystable.org/2011/05/31/hummus-the-secret-ingredient-is%e2%80%a6/comment-page-1/#comment-3502</link>
		<dc:creator><![CDATA[Mari]]></dc:creator>
		<pubDate>Mon, 23 Jan 2012 18:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://oldwaystable.org/?p=2874#comment-3502</guid>
		<description><![CDATA[Wonderful, thank you!  However, I&#039;m surprised there is no lemon juice involved.  May I also suggest another secret ingredient of half a teaspoon of natural citric acid (you can get this readily in Asian shops)?  It gives it a tang and kick like nothing else :)]]></description>
		<content:encoded><![CDATA[<p>Wonderful, thank you!  However, I&#8217;m surprised there is no lemon juice involved.  May I also suggest another secret ingredient of half a teaspoon of natural citric acid (you can get this readily in Asian shops)?  It gives it a tang and kick like nothing else <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on The Salad Sisters Share Some Salad Alchemy! by Betty</title>
		<link>http://oldwaystable.org/2012/01/17/the-salad-sisters-share-some-salad-alchemy/comment-page-1/#comment-3468</link>
		<dc:creator><![CDATA[Betty]]></dc:creator>
		<pubDate>Fri, 20 Jan 2012 20:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://oldwaystable.org/?p=4365#comment-3468</guid>
		<description><![CDATA[I love it...keep them coming!!! because its working its way over to me...

Sarah as you know I&#039;m a meat and potatoes gal, and working here with your mother, she has RUBBED on me royally...IN A GOOD WAY OF COURSE...I am now eating things I would have never in my wildest dreams believe I would be eating...AND its good stuff too...so you keep working on her and she keeps rubbing off on me...I won&#039;t be a Vegan, but I will be Healthy and that&#039;s what I&#039;m going for...

Thanks Sweetie...Betty (aka Boo)]]></description>
		<content:encoded><![CDATA[<p>I love it&#8230;keep them coming!!! because its working its way over to me&#8230;</p>
<p>Sarah as you know I&#8217;m a meat and potatoes gal, and working here with your mother, she has RUBBED on me royally&#8230;IN A GOOD WAY OF COURSE&#8230;I am now eating things I would have never in my wildest dreams believe I would be eating&#8230;AND its good stuff too&#8230;so you keep working on her and she keeps rubbing off on me&#8230;I won&#8217;t be a Vegan, but I will be Healthy and that&#8217;s what I&#8217;m going for&#8230;</p>
<p>Thanks Sweetie&#8230;Betty (aka Boo)</p>
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		<title>Comment on Type 2 Diabetes Can Be Managed with Diet, Y&#8217;all.   by Meal Makeover Mom Janice</title>
		<link>http://oldwaystable.org/2012/01/18/type-2-diabetes-can-be-managed-with-diet-yall/comment-page-1/#comment-3448</link>
		<dc:creator><![CDATA[Meal Makeover Mom Janice]]></dc:creator>
		<pubDate>Thu, 19 Jan 2012 02:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://oldwaystable.org/?p=4407#comment-3448</guid>
		<description><![CDATA[I agree Sara, and truly hope that Paula Deen uses this opportunity to educate folks about the importance of lifestyle changes in managing type 2 diabetes. We&#039;ll have to stay tuned...]]></description>
		<content:encoded><![CDATA[<p>I agree Sara, and truly hope that Paula Deen uses this opportunity to educate folks about the importance of lifestyle changes in managing type 2 diabetes. We&#8217;ll have to stay tuned&#8230;</p>
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		<title>Comment on The Salad Sisters Share Some Salad Alchemy! by Mary Claire Mallows</title>
		<link>http://oldwaystable.org/2012/01/17/the-salad-sisters-share-some-salad-alchemy/comment-page-1/#comment-3441</link>
		<dc:creator><![CDATA[Mary Claire Mallows]]></dc:creator>
		<pubDate>Wed, 18 Jan 2012 22:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://oldwaystable.org/?p=4365#comment-3441</guid>
		<description><![CDATA[The Salad Sisters are great!!  Love the artistic elements...texture, color, size!!!]]></description>
		<content:encoded><![CDATA[<p>The Salad Sisters are great!!  Love the artistic elements&#8230;texture, color, size!!!</p>
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